June 2

         Time keeps getting away from me!! I've forgotten to blog this week again.. Not good. This is a very busy time for me, at least for the next week, then my life will get back to normal. I haven't been able to get to Perry to work out this week due to my work schedule. I have been getting up early still and working out at home at least. The usual, 2 miles on the treadmill then my work out with my exercise ball, bands, and weights. 

      Memorial Day Weekend was fun, and very busy! Bob and I went for a bike ride along the greenway corridor in Concord. We rode to the end, and back, I believe that was 6 miles. It was funner coming back to the car, (downhill)!! We did have a cook out, ribs, veggies, and salad. I did make strawberry shortcake, I had more strawberries than shortcake at least. But I had to make room for the ice cream sundae we had later. It was a good cheat day for me! I'm still on track, watching what I eat each day, and making healthy choices.

    There's a bunch of us that are going to participate in the Johnnycake jog July 17 at the Lake County Fairgrounds. I"m excited to be able to participate with the other contestants. It will be surreal, this will be the week before our last weigh-in. I was in it a couple of years ago and really enjoyed myself! There's so many nice people there that day!

    I"m still taking Zumba classes at Perry on Tuesday nights, and there's a new class starting at lakemetroparks painesville twp. park on Wednesdays starting June 8 from 8-9pm. I really like taking these classes! It's dancing, you don't learn any certain moves, you just follow along the best you can, for an hour and have fun doing it!!

    I'm glad tomorrow is Friday! For a short week, it seemed really long!! Have a great weekend everybody, and I still wish all of us the best on our weight loss journey!!!!
 

Vivian